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rhombeus
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3,659 Posts
Discussion Starter · #1 ·
Excercise of the week

Excercise of the week Date: Thu, 22 May 2003 09:52:30 -0700

Here's the exercise program I am using to get in shape for the
summer.
You might want to take it easy at first, then do it faster as you
become more proficient.

It may be too strenuous for some..

ALWAYS CONSULT YOUR DOCTOR BEFORE STARTING ANY EXERCISE PROGRAM.**

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> > >NOW SCROLL UP... Feel the burn?
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Registered
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413 Posts
hahaah... ok that was good, but i seriously already made a long post on this if anyone is intrested... Its somewhere in the back logs
 

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I Have No Fish but I Have Japanese Girls On My Ava
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:rock: What excercise was this for.. my mouse??
 

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Beautiful One
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lol now that was funny if only it were that simple
 

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i can see where youre commin from with that workout, but personally its too high impact. Im more fitted for the whole sitting and looking at stuff routine.
 
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